Individual Therapy and Counselling

It can be anything

Individual therapy targets a certain problem in your personal context. There is something that bothers you or interferes with your life. It can be anything.

 

Take yourself seriously

You can have a persistent feeling of being stuck, trapped or feel like you are drowning. You may feel depressed, experience fatigue or insomnia that leaves you exhausted and disconnected. People can become engulfed in conflicts and see no way out. Alternatively, you may have a secret addiction that takes control of your life or mysterious aches and pains with no apparent medical explanation. This list is by no means exhaustive.

 

Treat your condition

Therapy Barcelona can you help you deal with the following personal issues and psychological conditions:

Cope with future challenges

We can look into your problem and work together so that you can get rid of it. During the individual sessions you will learn to understand what is happening to you, to come to terms with it and learn to cope with future challenges.